Yoga
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Reflection: One year since completing my 200-hour Yoga Teacher Training
Where has the time gone?!?! It’s been one year since completing my 200-hour teacher training and I cannot believe how fast the time has flown by! On one hand it seems like it was just yesterday, and the other it feels like it’s been forever since completing my 200-hour teacher training! My 200-hour teacher training was really just the beginning of my yoga journey. In the past year, I’ve fallen more in love with my practice and become so much more comfortable teaching & guiding others through their own yoga journey. So what have I done on in the past year? Well… I digested the information that was provided in my…
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My Top 5 Tips for Yoga Newbies
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My Top 5 Tips for Yoga Newbies
Since completing my 200-hour yoga teacher training back in February of 2017, the number of people who have asked me for tips on getting into yoga has dramatically increased. I’m so grateful & ecstatic that so many friends, co-workers, acquaintances, etc. are starting to take an interest in yoga & that they are able to come to me with questions. For those of you who aren’t able to ask me directly, here are my top 5 tips for yoga newbies! These are for anyone who is thinking of developing a yoga practice. 5 Tips for Yoga Newbies! 1. Take a class & try to go to as many different…
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Reflection: One year since completing my 200-hour Yoga Teacher Training
