New Years 2018 Resolutions
Happy New Years 2018 everyone! With every new year I become more amazed at how quickly the previous year flew by! 2017 was definitely one for the books. In just…
January 1, 2018
My Top 5 Tips for Yoga Newbies
Since completing my 200-hour yoga teacher training back in February of 2017, the number of people who have asked me for tips on getting into yoga has dramatically increased. I’m…
January 13, 2018
5 Tips to Stick with your Yoga Practice
Let’s be real for a minute. Sometimes, it’s hard to stay committed to my yoga practice. Some days I just don’t have the time, the energy, or the focus to…
April 13, 2017