• Yoga

    Reflection: One year since completing my 200-hour Yoga Teacher Training

    Where has the time gone?!?! It’s been one year since completing my 200-hour teacher training and I cannot believe how fast the time has flown by! On one hand it seems like it was just yesterday, and the other it feels like it’s been forever since completing my 200-hour teacher training! My 200-hour teacher training was really just the beginning of my yoga journey. In the past year, I’veĀ fallen more in love with my practice and become so much more comfortable teaching & guiding others through their own yoga journey. So what have I done on in the past year? Well… I digested the information that was provided in my…